I follow this site on instagram. And love their stories. I love the services they offer. Each instructor is expertised, and specilaized in a specific area of yoga. Choosing a time to participate is easy because a daily schedule that lists available classes ranging from beginner's to advanced is posted online for easy access. If you are a yogi you need to check this site out for more details. This is the link to the site: https://www.yogainternational.com